Every time we open a book, a newspaper, a
reading device... or turn on television, a computer or phone, we are exposed to
stories. Whether it’s news or literature, fiction, non-fiction, sit-com or
reality show, Facebook or Instagram or any other configuration, we are
constantly processing information. We are bombarded, really.
Somehow, often we receive information even
though we don’t consciously read or pursue it. It just filters in. I’m thinking
recently about the young boy who helped his brother bomb the Boston Marathon. I
“know” without reading or actively pursuing the story, that he has been
sentenced to death and that he apologized for his actions…. That he was
sorry. How do I know this? I honestly have no idea. I just have the
information.
I say this because I realize how vulnerable we
are to this information influx. It’s wonderful when you want it….
But when you don’t? Scientists say that the human brain is constantly seeking
information… and I have to say I think this is true when observing everyone
with their heads constantly buried in their hand-held devices.
What also seems evident to me is the need to set up
some parameters for oneself. I really DON’T EVEN WANT TO KNOW who the Kardashians
are, or the housewives of NYC, LA, Atlanta, etc. but I do! How do I? I don’t
know, and that is disturbing on so many levels. LOL! So how do you set up your
own filter?
I came across the idea of Stillness from an
interview with Pico Iyer I intentionally watched. I think the idea is to set
aside all the accoutrement of our lives, if even for a few minutes a day. Shut
it out. Be still. Be. Recognize your separateness. I guess it’s as simple as being responsible for
the storytelling you do and for the storytelling you allow in.
Every grain of sand is separate.
.
